Can girls wear sports bras in daily life?

Wearing Restrictions
Sports bras are designed to emphasize support and shock absorption. They are typically made of underwire-free, highly elastic fabrics, and feature wide shoulder straps and drawstrings for a secure fit. This design results in poor breathability, which can compress the breasts over extended periods, restricting blood circulation and skin respiration.

Comfort Issues
Sports bras often have tight straps and drawstrings, which can cause shoulder and neck discomfort or skin friction after prolonged wear. Conventional bras prioritize a snug fit, but the support provided by sports bras can restrict natural breast movement.

Suitable Uses
The core function of a sports bra is to reduce breast movement and vibration during exercise, preventing breast damage from strenuous activity. However, for everyday wear, they cannot fully fulfill their intended purpose and may even cause health problems due to excessive constriction.

If you require a similar bra for daily wear, it is recommended to choose a regular bra with better breathability and moderate stretch.